Skin issues like hyperpigmentation inflammation are becoming increasingly common among women in their 30s and 40s. Factors like stress, pollution, hormonal imbalance, and harsh cosmetics can make dark spots and uneven skin tone worse.
Instead of chemical peels or harsh treatments, Ayurveda offers a gentle and natural path to healing.
Ayurvedic View on Hyperpigmentation:
In Ayurveda, skin health is directly linked with dosha balance, digestion (Agni), and toxin buildup (Ama). When these go out of balance, it leads to inflammation, dark patches, and dullness.
Some skin-healing herbs that Ayurveda recommends include:
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Manjistha (Rubia cordifolia): Purifies the blood and reduces inflammation.
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Aloe Vera: Cools and soothes inflamed skin.
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Neem: Fights toxins and supports skin rejuvenation.
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Turmeric: A natural anti-inflammatory and brightening herb.
Instead of harsh creams, try:
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Face masks with turmeric, sandalwood, and rose water.
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Herbal teas with neem, manjistha, or guduchi to cleanse from within.
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Healthy digestion support with cumin, coriander, and fennel seeds.
These small steps help reduce hyperpigmentation inflammation naturally and restore glow over time.
Read More: Natural Ayurvedic Solutions
For a complete, detailed guide on Ayurvedic treatment for hyperpigmentation inflammation, including diet, lifestyle tips, and herbal remedies, check out my full blog here:
👉 Hyperpigmentation Inflammation Treatment with Ayurveda: Gentle & Natural Methods
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